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As we move through these summer months, dehydration is a greater risk in older adults. Learn more about warning signs and prevention tips: ow.ly/RqKs50Pfsok ... See MoreSee Less
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Check out how to get started with yoga and all the benefits that come with it, such as increased flexibility, improved strength, reduced stress levels, enhanced mental clarity, better posture, and a greater sense of overall well-being: ow.ly/XV0P50P8FHI ... See MoreSee Less
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July is UV Safety Awareness Month! Let's prioritize protecting our skin from harmful UV rays by wearing sunscreen, hats, and sunglasses, and by seeking shade during the peak sun hours. Stay safe and enjoy the summer while keeping your skin healthy and happy! ... See MoreSee Less
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